Book Review-The 5AM Club
Book Review: Akanksha from team Pravaah
Book Title: The 5AM Club
Author: Robin Sharma
Robin Sharma introduced the 5AM club concept over 20 years ago !
In this book, Robin Sharma explained the benefits of waking up at 5AM.
Robin Sharma conveyed his message through some fictional characters; here is an example. One business seminar is going on in a hall and Stone Riley came to that seminar as the special guest. Two members came to the same seminar. One of them is a lady who came to the seminar to find a solution to run her business in a profitable way while another man came for career advice. Stone Riley took both of them to his place and accommodated them for a week and started his class.
5 Ground Rules
♦Rule1 : History creators take one hour for themselves before dawn.
♦Rule2 : Just because you didn’t have the early wake up habit previously, doesn’t mean you can’t do it now.
♦Rule3 : Change is hard at first, middle is messy and gorgeous at the end.
♦Rule4 : Start doing what 95 percent of people are unwilling to do.
♦Rule5 : When you feel like giving up, continue.
3 Step Success Formula
Step-1 : Learning and growing
Step-2 : Execution
Step-3 : Better results
The 4 Focus of History Makers
- Capitalization IQ
- Free from Distraction
- Personal Mastery
- Day Stacking
Habit Installation Protocol
📍Stage1 – Destruction
📍Stage2 – Installation
📍Stage3 – Integration
The 20/20/20 Formula
First 20 Minutes (5:00-5:20 AM) – Move
Second 20 Minutes (5:20-5:40 AM) – Reflect
Last 20 Minutes (5:40-6:00 AM) – Grow
The 10 Tactics of Genius
💎 Total focus
💎 The 90/90/1 Rule
💎 The 60/10 Method
💎 The daily 5 Concept
💎 The second wind workout
💎 The 2 Massage protocol
💎 Traffic University
💎 The Dream Team Technique
💎 The Weekly Design system
💎 The 60 Minute Student
By following this, one day you will become the most valuable person in your profession.
Morning is an important time of day because how you spend your morning can often tell you what kind of day you are going to have.