InShot Video Editing Tutorial A video editing tutorial was prepared by a student from the team of Skills Committee which helps everyone to edit videos which help in spreading information, showcasing their talents, etc. The video was circulated to all the students of Soham Academy. A contest was announced on “Video editing on Diwali”. Students …
Surya Namaskaras Challenge In Sanskrit, it is said that the person who does Surya Namaskar is untouched by poverty for his thousand lifetimes. Surya Namaskar should be done facing the early morning mild sunlight from the east. It’s benefits include: 1. It improves the blood circulation of all the important organs of the body. 2. Improves …
Abdominal Breathing Challenge Benefits of Abdominal Breathing Challenge: Increases supply of oxygen and nutrients to cells throughout the body Helps increase the supply of blood and nutrients to muscle blood and bones Relaxes muscle spasm and relieves tension Releases and reduces muscular tension that eventually may cause structural problems Supports muscle growth and provides energy …
21 Days Challenge This is the most interesting and active practice that excited all the leaders which made them involve so enthusiastically in this challenge. We are introduced to the concept of the 21 Days Challenge to bring a change in our life that we wished for. The 21 days challenge was taken upon on …
To-do list We all were habituated to do our daily tasks/works in a haphazard manner before the Leadership program. There was not a proper order or clarity on which we did our tasks. Sometimes the tasks that were less important were given much priority and were finished off first. The most important ones were ignored …
5 Minutes Rule 5 Mins Rule has been an interesting practice that we all were introduced to for the very first time. We all had to spend a minimum amount of 5 mins every day on our bigger goal or the ambition that we had for our life. It made us introspect on ourselves whether …
Achievement before 7 AM How great does it feel to achieve something before 7 AM in the morning even before the whole world wakes up! Sounds very interesting right?! All the leaders at our Soham Leadership Program have experienced this by setting up some important goals according to their own respective age groups and works. …
Waking Up Early Waking up early was never an easy thing for an ordinary being. It requires a lot of zeal, determination, consistency, and commitment to put this challenging practice in everyday life. In our Soham Leadership Program, the very first lesson that we all have learned was to Wake up early before 6:00 AM …
Walking Challenge Physical activity doesn’t need to be complicated is what the leaders helped us know. Something as simple as a daily brisk walk can help you live a healthier life. Regular brisk walking can help you: Maintain a healthy weight Prevent or manage various conditions, including heart disease, high blood pressure and type 2 …
